A 1-hour run training session designed for people who are regular runners and able to run 5-10km non stop. We'll do a gentle 15 minute jog warm up, including some dynamic exercises, to the starting point of our main workout. The starting point will vary from week to week so we get to see a...
A 1-hour run training session designed for people who are either new to running or starting back again after a break, or those who prefer a gentler pace. We'll do a gentle 15 minute walk/jog warm up, including some dynamic exercises, to the starting point of our main workout. The starting point will vary from...
We are excited to welcome you to the 7th Wellow Way 10k! Over the past three years, this event has grown significantly, becoming known for its fun, family-friendly atmosphere and affordability. It’s a local highlight that draws villagers and visitors alike, offering a welcoming, accessible race and activities suitable for all ages. A fun event for...
