A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
Keep the momentum going over the summer holidays with some ad hoc drop-in run training sessions. Designed for all abilities, we'll be doing a mixture of flat sprints and hill...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
Keep the momentum going over the summer holidays with some ad hoc drop-in run training sessions. Designed for all abilities, we'll be doing a mixture of flat sprints and hill...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
Keep the momentum going over the summer holidays with some ad hoc drop-in run training sessions. Designed for all abilities, we'll be doing a mixture of flat sprints and hill...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
