A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
This is a FREE social run every fortnight. Join me and other like-minded runners for a guided ON ROAD run of approximately 8-9km. Road shoes are suitable for ths event,...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
This is a FREE social run every fortnight. Join me and other like-minded runners for a guided OFF ROAD run of approximately 7-8km. You are advised to wear trail shoes...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
A tough, hilly half marathon on trails with two laps (or a one-lap Ultra 10km option, which is actually 12.45km!) offering spectacular views. The race starts and finishes at the...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
