We are excited to welcome you to the 7th Wellow Way 10k! Over the past three years, this event has grown significantly, becoming known for its fun, family-friendly atmosphere and...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
This is a FREE social run every fortnight. Join me and other like-minded runners for a guided OFF ROAD run of approximately 7-8km. You are advised to wear trail shoes...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are already able to run 5km non stop, but at any pace. We'll do a gentle 15 minute jog warm up,...
A 1-hour run training session designed for people who are either new to running or starting back again after a break. We'll do a gentle 15 minute walk/jog warm up,...
