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Bath Half Training

Sports watch for correctly pacing negative splits
Run Training | Bath Half Training

How to Master Negative Splits: The Art of Pacing

Pacing a long distance running race (e.g. half or full marathon) is both a science and an art. It requires strategic planning, mental fortitude, and an understanding of your body’s capabilities. One of the approaches that stands out for its effectiveness and potential for achieving personal bests is negative splits.

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Dealing with disappointment
Bath Half Training | General

Are You Dealing with a Disappointing Finish Time?

It’s been a good few weeks since the Bath Half Marathon and most of us should now have recovered physically. The muscle soreness has gone (we can now walk down the stairs normally!), and the overwhelming tiredness has abated. But what about mentally?

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Running a half marathon
Bath Half Training

Tips for running the Bath Half (or any longer distance event)

Two weeks before a half marathon (or longer distance event) should be a time for consolidation and mental preparation.
Here are my thoughts on how to handle the lead-up to an event, and some personal top tips for the day.

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Bath Half Marathon Training Programmes – let the fun begin!
Bath Half Training

Bath Half Marathon Training Programmes – let the fun begin!

Here are 2 training programmes for the Bath Half Marathon – one for ‘beginners’ and one for ‘intermediates’. Read both through before deciding which is the right one for you.
I’ve also included some top tips for working with a programme, so read these through too. Best of luck!

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Bath Half marathon logo
Bath Half Training

I’ve just signed up for the Bath Half – what should I do now?

You may have run the Bath half marathon or another event before, but this may be the first time you’ve ever stepped up to the line, or maybe it’s been a while since you did anything like this. So what should you do? Firstly, don’t panic!

Read More I’ve just signed up for the Bath Half – what should I do now?Continue

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